Most of the people consider rice as of the kind of short grained white rice. It has been considered healthy due to the reason that it has nutrients in it and has the high content of omega-6 fatty acids renowned for their characteristics of pro-inflammatory. Though it is usually low as compared to brown rice in constituents of minerals and vitamins. Most varieties of rice have a higher amount of protein and carbohydrates. Whereas, the fiber content is variable as per their different types. It is an essential constituent in most of the cuisines all over the world and is a vital cereal crop eaten by more than half of the population of the world.
Organic Dates are a NATURE’s BLESSING with countless health advantages!! Are you familiar with the fact that you can live a very healthy life with just dates inclusive in your diet, resulting in no deficiencies of vitamins or carbs essential for your body?! (Yes that’s a surprising fact!) Sadly there is a myth; eating dates makes people gain weight as it has lots of sugar in it. So now it’s time to clear this delusion.