Most of the people consider rice as of the kind of short grained white rice. It has been considered healthy due to the reason that it has nutrients in it and has the high content of omega-6 fatty acids renowned for their characteristics of pro-inflammatory. Though it is usually low as compared to brown rice in constituents of minerals and vitamins. Most varieties of rice have a higher amount of protein and carbohydrates. Whereas, the fiber content is variable as per their different types. It is an essential constituent in most of the cuisines all over the world and is a vital cereal crop eaten by more than half of the population of the world.
Organic Brown rice __ a good source of nutrients beneficial for health including phytochemicals, fiber, and vital minerals. It contains more health advantages as compared to brown rice that is conventionally grown, like certified organic products, as compared to conventional food crops; containing no agricultural chemicals that are harmful to health. Organic food farming only makes use of natural fertilizers, for example manure or compost. Moreover, Organic foods are made without using food additives, which include any kind of preservatives, artificial sweeteners, monosodium glutamate, flavorings and colorings.